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NEW EVENTS AND ADULT CLASSES :
ADULT SUMMER SERIES June /July /August
New classes starting June
Brazilian Rhythms All levels
Sundays 10:30-11:45am
with Tika Morgan. Starts June
Brazilian Rhythms is a blend of Afro Brazilian popular dance, Samba, Samba Reggae and Afoxe combined with the Modern dance techniques of Dunham, Horton, and Silvestre. Participants are guided through a core strengthening warm up with isolations. Across the floor movement, and high energy choreography in front of the mirror. Set to both traditional and current music. Bare feet. All levels welcome.
Yoga Move Starts June 10th!
Tu & Th 4:30-5:30pm
with Annie Parr and Ashley Holladay
Yoga Move is an original format designed by Annie Parr and Ashley Holladay. With their combined lifetime of dance, yoga and fitness instruction,
this class brings all elements together in a challenging series of yoga inspired postures that move and is set to a pulsing mix of music. Yoga Move
is for the body aware person looking for challenge and creativity in their practice. Barefeet. No mats....
Modern w/ Alan Scofield Starts June
Wednesdays 6:00-7:30
Cardio Hip Hop Starts June 10
Tu/Th 6:30-7:30pm
W/ Jackie Burns
Eve Pilates Starts June 9
Mondays 5:30-6:30pm
W/ Katie Aggen
NEW ONGOING ADULT CLASSES:
Cardio Pump All levels
Tue / Thu 9:15-10:15am
with Carrie Sisk. Starts April!
An energetic hi/low class that will have your heart pumping as we tone and strengthen muscles with cardio and resistence exercises utilizing the step, weights, bands, balls and our own body weight. This is an effective way to improve strength, function, balance, shape and definition.
Yoga Boogie Ballet All levels
Monday and Friday 9:00-10:00am
with Annie Parr/Shana Walt
This 3 part class synthesizing easy to follow dance moves with ballet and yoga inspired strength and stretch exercises. It is designed for anyone who loves to move, and is looking for a creative and untraditional workout.
THE BEGINNER DANCE SERIES
Announcing ongoing month to month beginner level classes in Hip Hop, Modern,
Jazz, Ballet & Afro-Brazilian.
These workshops are for those who have never taken a dance class or are out
of practice.
learn more
BOYS DANCE SCHOLARSHIPS!
Spring session
08
learn more
learn more
WE ARE LOOKING FOR A RECEPTIONIST!
Hourly wage plus free classes!
Please call RoCo at 415-388-6786. Ask for Alexis
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