Tuesdays, 10:30-11:30am

with Elenna Nee

Join us for a welcoming, joyful and inclusive 45 min baby wearing dance class for new moms and their little ones (2 mos – 2 yrs). We will flow through sequences of celebratory Latin, Afro and Caribbean inspired movement that will repeat throughout the class. Bring your own carrier/sling, the first 15 minutes of class will include babywearing support and time to share stories and laughs with your fellow mommas. By moving together as a community with our babies, we will explore how dance and music can create infectious joy and coregulation, helping to lift each other up and support the wonderful and challenging work of becoming a mother.

Notes: All movement is designed to be safe for prenatal and postpartum bodies bearing extra weight and can be modified in intensity level. Students are encouraged to take breaks and check in with their bodies and little ones throughout the class. Babies often are calmed or fall asleep in the carrier but feeding and changing brakes are welcome.

REGISTER HERE