LIVE-STREAM WITH MARY SHERMAN
Classes Monday – Saturday, LiveStreaming on Zoom!
Exercise physiologist, Mary Sherman is blending biomechanics, strength and Pilates in a variety of training modalities. With over 40 years of personal training and corrective movement experience, Mary is offering the opportunity to get a stellar workout in the privacy of your own home.
Monday
Sculpt 9:00-10:00am
Tuesday
Pilates 10:15-11:15am
Wednesday
Sculpt 9:00-10:00am
Thursday
Pilates 10:15-11:15am
Friday
Sculpt 9:00-10:00am
Stretch & Refresh 10:15-11:15am
Saturday
Sculpt 10:15-11:15am
