CCS will offer you an introduction to Samba with basic footwork, and body isolations to build your foundation and strengthen your center. You will develop core strength through the attention paid to posture and carriage while moving and having fun!Abigail will take you through “Samba Drills” a tradition of working in repetition to develop both stamina and musicality. Emphasis on the basics of samba, building an awareness around body isolations and the basic samba step. Some light core and booty strengthening movements. The goal of this class is to offer dancers a foundation and connection to the Samba rhythms! Up beat, high energy, and fun! Shoes optional. All levels are welcome.
Instructors: Abigail Robb
Founded in 1993 by professional dancer Annie Rosenthal Parr, RoCo programs 175 classes weekly for adults and youth. In their two locations within Marin County, RoCo attracts the Bay Areas finest instructors and master teachers. Classes include all levels of Modern, Jazz, Contemporary, Ballet, Hip Hop, Breaking, Brazilian, Zumba, Pilates and more. Performances are held 4-6 times annually at Marin Center and RoCo's performance space in Fairfax.
Mill Valley Studio (415) 388-6786
millvalley@rocodance.com
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