Mary Sherman is a certified exercise physiologist. She holds credentials from the American College of Sports Medicine, the American Council on Exercise, the International Dance and Exercise Association, the National Sports Performance Association and the American Academy of Health Fitness Professionals and is certified in rehab exercise prescription. She has worked on the California Governor’s Council on Fitness. Her work has been cited in Allure, Self, Fitness Now, Studio Dance Review and City Sports. She has over 35 years teaching experience.