DANCE CARDIO
with Efren Buzzo
Tuesdays & Fridays 9:15-10:15AM
WELCOME TO OUR LATIN CULTURE!
Get ready to dance, sweat, and celebrate the vibrant spirit of Latin culture!
Join us and unleash your inner dancer while toning your body, boosting your cardiovascular endurance, and embracing the joy of Latin rhythms. Experience the vibrant energy and exhilaration of our dance fitness classes, “where Latin rhythms ignite your body and soul”. Immerse yourself in the pulsating beats of Caribbean, Salsa, TImba, Reggaetón, and other captivating Latin genres as you move, groove, and sweat your way to a healthier and happier you.
Efren Buzzo will guide you through dynamic choreography that combines high-energy movements with infectious music, creating an electrifying atmosphere that will make you forget you’re even working out.
Whether you’re a seasoned dancer or a beginner looking to spice up your fitness routine, our classes offer an inclusive, supportive, and friendly environment for all levels.